300 Hour Yoga Teacher Training in Rishikesh, India

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2020-03-09 - 2020-04-04

Dehradun, Uttaranchal, India

300 Hour Yoga Teacher Training in Rishikesh, IndiaYOGA TEACHER TRAINING CENTRE IN RISHIKESH, INDIA - RYS YOGA ALLIANCE
The 300-hour advanced training builds upon the fundamental concepts taught in the 200-hour TTC and deepens your understanding and practice. The 300-hour TTC prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.


The 300-hour yoga advanced training builds upon the fundamental concepts taught in the 200-hour TTC and deepens your understanding and practice. The 300 hour Teacher Training in Rishikesh India prepares you to teach principles and techniques of yoga that are more advanced than those taught in the 200-hour TTC.
The duration of the 300-hour TTC 4-weeks. This course is held at Abhayaranya.

Prerequisite
Rishikesh Yogpeeth's Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA.

Syllabus Overview
Yoga Asana: Yoga asanas can help with the recovery and management of many common diseases and disorders. This class will provide students with an introduction to the anatomy and pathology of common health issues that can be dealt through diet, asana, and pranayama practice.
Asana Practice: Yogic postures comprise three hours of the daily schedule.
Yoga Anatomy: Students will learn anatomy and physiology relevant to yoga in order to strengthen their classroom explanations, cues, and corrections of asana.
Philosophy: This class will prepare students to study and understand Patanjali's Yoga Sutras. Once a week, students will lead a discussion reflecting on the week's readings. Before class, students should write down one question on a notecard directly related to the day's reading and give this to the teacher at the start of class.
Pranayama, Yogic Breathing, Yoga Nidra & Chanting: Students will learn techniques to open vital energy centres in the body with a goal of becoming proficient enough to teach these skills to their students. Practical teaching experience will begin from the second week.
Recommended Books
YMCD - Karmananda, Swami. Yogic Management of Common Diseases. Edited by Yoga Publications Trust: Bihar School of Yoga, 2010.
RY - Vivekenanda, Swami. Raja Yoga: Conquering the Internal Nature. Kolkata: Advaita Ashrama, 2011
MMMRY - Niranjananda Saraswati, Swami. Mind, Mind Management & Raja Yoga. Yoga Dristi Series. Bihar: Yoga Publications Trust, 2011.
YA - Kaminoff, Leslie, and Amy Matthews. Yoga Anatomy. 2nd ed. Champaign, IL: Human Kinetics, 2012.

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