Food trends in restaurants around the world

Gluten Free

Gluten Free basically means foods that do not contain wheat. In the last few years, there has been a growing trend whereby most tourists prefer gluten free foods as opposed to those that have wheat. This is because of the fact that research studies have revealed that foods with wheat are not ideal for travelers such as tourists as they make them feel fatigued and bloated. The worst thing about these feelings is that they can easily affect the travel experience of tourists as these feelings cause great discomfort. It is estimated that the Gluten Free industry is worth a little over $7 billion and the industry is expected to grow by more than 50% in the next coming years.

Quinoa

Considered as the best South American grain, Quinoa is ranked top among the best super foods by global nutritionists. The best thing about this food is that it does not have any calories and has very low calorie levels therefore very healthy for human consumption. Due to the high demand of this grain, there has been a global shortage of the grain with most leading restaurants having little or none to sell to tourists. However, there are measures that have been put into place so as to ensure that the production of Quinoa is higher than its demand so as to offset the existing shortage of the grains. The grain can be used in the preparation of salad when prepared together with   specific vegetables.

Virgin Coconut Oil

Health studies have revealed that Virgin Coconut Oil is very ideal for your health as it stimulates the growth of healthy skin and hair cells. As such, leading restaurants allover the globe has resulted to using this oil in preparing their meals for the benefit of their customers. Additionally, the oil has been noted to greatly boost the immune systems of the young and the old alike. The Virgin Coconut Oil is a full anti-oxidant that is quite ideal for lowering the level of toxics in the body.

The habit of eating raw foods

Eating raw foods has been noted to be one of the healthiest dietary habits. As such, it has emerged as a fast developing trend in the hotel and allied sector. Research studies have showed that eating raw foods provides   the body with a chance of attaining optimal health as these foods contain high levels of nutrients and natural enzymes. In addition to this, eating raw foods has been identified as one of the most effective ways of being able to shed off as many pounds as possible. It is expected that in the coming years, eating raw foods will edge out as one of the healthiest dietary trend.

Preference of organic foods directly from the farm

Food processing has been noted to introduce some destructive ingredients and chemicals that are known to pose a real time threat to the health of an individual. As such, the best restaurants allover the globe has prioritized on getting their food supplies directly from farmers as opposed to buying processed foods. Other than the health safety that comes with organic foods, it has also been noted that the foods are very rich in nutrients thereby enhancing a healthy growth.

Detoxification

Detoxification is one of the fastest growing trends in leading restaurants around the globe. This is done through different processes that include provision of healthy diets, ayurveda treatments and eating raw foods among other strategies. The best thing about this process is that it has been used extensively to ensure that it becomes easy for the body to get rid of toxics that are known to give rise to cancerous conditions among other destructive conditions.

Goji Berries

Goji Berries have had an amazing and exclusive reception in the hotel industry and specifically in the best restaurants. These berries are known to have great medicinal values after having been used by herbalists in China for more than 6,000 years. These berries are sprinkled in desserts and onto cereals so as to give these foods an incredible taste.

Food trends have been very dynamic with notable changes in diets offered by best restaurants around the world. This has been inline with ensuring that health promotion through diets is quite easy to achieve and also hassle free. Feeding on healthy foods has been advocated far and wide as it has been noted to ensure that it becomes easy to promote health in the body through boosting immune systems. Additionally, it has also helped in proper body development by supplementing the body with nutrients required for proper growth.